Come Home to Yourself

Cultivating Radiant Joy & Sensual Aliveness

Pleasure & Intimacy Coaching

This work is devoted to helping people reconnect with themselves, to find what is true and real inside of them. Sometimes it is a reclamation of what was lost or buried deep inside. Sometimes it’s an emergence of something brand new, that is only now is revealing itself. Sometimes it is a releasing of old patterns and behaviors that have been keeping them stuck for way too long. And sometimes it’s desire for something more…. more … authenticity, aliveness, connection, freedom, mindfulness, spirituality, magical, more … PLEASURABLE!

A real desire to touch the richness and sacredness this life has to offer. Expansion of body, mind, & soul.

I am a VITA certified coach . What is VITA?

Backed by modern science and empowered by ancient wisdom, VITA™ Sex, Love, and Relationship Coaching helps you resolve your deepest wounds and step into your most empowered self.

Utilizing holistic, somatic tools including meditation, breathwork, pleasure practices, trauma healing, energywork, sounding, and movement.

VITA (Vital and Integrated Tantric Approach) Coaching is a somatic and trauma-informed methodology that blends Tantric, Taoist, and Yogic wisdom with modern neurobiology. Developed by Layla Martin, it focuses on healing trauma, resolving relationship issues, and expanding intimacy, sex, and love through the body rather than just the mind.

The VITA method treats the body and nervous system as primary instruments for personal growth, utilizing a variety of embodied practices to help clients release shame, guilt, and fear.

Online & In-Person - $400 - 4 sessions - 75-90 minutes

Includes: recordings, journal prompts, home “play”, meditations, weekly check-in’s. Accountability/Celebrations

I believe…

that holding sacred space for coaching and bodywork requires two things: deep foundational training, and the lived experience of navigating what it means to be human. With decades of education and practice, I am fully qualified to support you—but my greatest credential is life itself.

At 56, I have walked through the full spectrum of the human experience. I have raised three grown children, navigated a 28-year marriage, and moved through the profound transition of divorce. I have touched the highest peaks of success, blissful moments, deep connections to family, friends, and clients, and ecstatic kundalini and soul awakenings. And I have sat in the depths of despair, facing loss, trauma, physical injury, addiction, and emotional upheaval. I have been through the fire, and I have emerged on the other side stronger, softer, and more authentically myself.

My personal alignment is anchored in daily devotion. I am a dedicated yoga practitioner and teacher, a daily meditator, and a believer in the medicine of long walks in the woods with my dogs. Journaling is how I process my inner world, and ecstatic dance is how I liberate my body and soul. I make pleasure part of my daily life with deliberate practice.

I am a woman on a never-ending path of recovery and self-discovery. I love to laugh, learn, read, play, hike, bike, and swim, but above all, I love connecting with others at a soul level. I am here for the real, the raw, and the true—holding space for the beautiful truth that we are all just walking each other home in this one wild and precious human life.