Come Home to Yourself
Cultivating Radiant Joy & Sensual Aliveness
Pleasure & Intimacy Coaching
This work is devoted to helping people reconnect with themselves, to find what is true and real inside of them. Sometimes it is a reclamation of what was lost or buried deep inside. Sometimes it’s an emergence of something brand new, that is only now is revealing itself. Sometimes it is a releasing of old patterns and behaviors that have been keeping them stuck for way too long. And sometimes it’s desire for something more…. more … authenticity, aliveness, connection, freedom, mindfulness, spirituality, magical, more … PLEASURABLE!
A real desire to touch the richness and sacredness this life has to offer. Expansion of body, mind, & soul.
I am a VITA certified coach . What is VITA?
Backed by modern science and empowered by ancient wisdom, VITA™ Sex, Love, and Relationship Coaching helps you resolve your deepest wounds and step into your most empowered self.
Utilizing holistic, somatic tools including meditation, breathwork, pleasure practices, trauma healing, energywork, sounding, and movement.
VITA (Vital and Integrated Tantric Approach) Coaching is a somatic and trauma-informed methodology that blends Tantric, Taoist, and Yogic wisdom with modern neurobiology. Developed by Layla Martin, it focuses on healing trauma, resolving relationship issues, and expanding intimacy, sex, and love through the body rather than just the mind.
The VITA method treats the body and nervous system as primary instruments for personal growth, utilizing a variety of embodied practices to help clients release shame, guilt, and fear.
Online & In-Person - $400 - 4 sessions - 75-90 minutes
Includes: recordings, journal prompts, home “play”, meditations, weekly check-in’s. Accountability/Celebrations
Blissful Bodywork
Since 1994, my mission has been simple: to help people feel truly good in their bodies. My approach integrates a rich blend of modalities—including Massage Therapy, Biodynamic Craniosacral Therapy, Thai Yoga & Stretches, Urban Tantra®Techniques, and VITA™ coaching practices.
Every session we share is uniquely crafted to honor your specific needs, intentions, and desires. Combining deep presence, intuitive touch, and loving care, I am fiercely devoted to guiding you toward lasting healing, inner peace, and pleasurable awakening.
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The power and pleasure of human touch goes beyond what words can describe. It is an experience, a healing balm … to be held, with such care, attention, and skill. To have someone witness the aches and pains, body emotion and churning thoughts.
Touch calms, touch soothes, touch heals. As does the energy, attention and loving focus I envelope you in during your session.
Sessions can include any of the following modalities:
Swedish massage, deep tissue massage, pressure points, heavenly head massage, blissful body relaxation massage, thai massage, energy work, biodynamic craniosacral therapy, breathwork, guided meditation, yoga therapy, yoga nidra.
90 minutes - $200
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This session will require a call or zoom appointment before it is booked. The call is about discovering what you want to work on, what issues or concerns you would like to dive deeper into, or what VITA coaching methods and practices you may be interested in experiencing.
Pleasure and intimacy is my speciality, I also studied Women’s Empowerment, Men’s Sexuality, and Life Transitions with VITA.
The session will start with a talk, then a grounding practice, opening sacred space. Getting clarity about what direction to go in with the session. You are always in control. You have agency, and a say in what kind of practices we use. I will always ask for consent. Feeling safe is key to helping the nervous system settle and be available for healing and transformation.
Depending on what came up, you may get onto the table for some bodywork, or do some somatic releasing, movement, or sounding. There are so many wonderful tools to choose from.
Introductory price:
90 minutes - $150
I believe…
that holding sacred space for coaching and bodywork requires two things: deep foundational training, and the lived experience of navigating what it means to be human. With decades of education and practice, I am fully qualified to support you—but my greatest credential is life itself.
At 56, I have walked through the full spectrum of the human experience. I have raised three grown children, navigated a 28-year marriage, and moved through the profound transition of divorce. I have touched the highest peaks of success, blissful moments, deep connections to family, friends, and clients, and ecstatic kundalini and soul awakenings. And I have sat in the depths of despair, facing loss, trauma, physical injury, addiction, and emotional upheaval. I have been through the fire, and I have emerged on the other side stronger, softer, and more authentically myself.
My personal alignment is anchored in daily devotion. I am a dedicated yoga practitioner and teacher, a daily meditator, and a believer in the medicine of long walks in the woods with my dogs. Journaling is how I process my inner world, and ecstatic dance is how I liberate my body and soul. I make pleasure part of my daily life with deliberate practice.
I am a woman on a never-ending path of recovery and self-discovery. I love to laugh, learn, read, play, hike, bike, and swim, but above all, I love connecting with others at a soul level. I am here for the real, the raw, and the true—holding space for the beautiful truth that we are all just walking each other home in this one wild and precious human life.
Credentials
BFA from Pratt Institute
Licensed Massage Therapist
Certified Biodynamic Craniosacral Therapist
Kripalu Certified Yoga Teacher
Sacred Sensuality Teacher
Goddess/Shakti Embodiment Guide
Certified Urban Tantra Practitioner
VITA Certified -Sex, Love, and Relationship Coach
Ecstatic & Exotic Dance Teacher